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DIY Black Tahini and Beet Hummus

Black Tahini Beet Hummus
February 8, 2013 By In condiments & pickles, diy, eat me, snacks

There are few constants in my kitchen, but one of them might be the high probability that there is a semi-full can of tahini hiding out at the back of the fridge on any given evening. Its precise origin and month of purchase are murky. I’m sure I thought about inking the date on the lid when I first open it, but I didn’t.

Lurking tahini

For anyone nodding along with me here, I have a new philosophy: I will henceforth buy sesame seeds and make my own tahini as needed, a 1/2 cup at a time. True, DIY versions of the purée may not be quite as smooth as the commercial variety. However, I found that a cup of seeds and a couple tablespoons of oil given a two-minute run in my blender came way too close to argue over. And if you were thinking about arguing, let’s talk again after you’ve tried to stir the separated oil back into the that neglected-for-weeks tahini in your fridge.

To make things a little more exotic, when I spotted some black sesame seeds at the grocery recently, I wondered: Was black tahini a thing? Yes! And not only that, I found it to blend smooth with half the amount of oil needed to convert white sesame seeds, plus the flavor was less bitter. I got a sweeter, nuttier paste. Plus, the color is just amazing (or terrifying, I suppose, depending on your tastes).

With such black gold at my finger tips, I decided to add it to a hummus that could stand up to it, pigment-wise. The Hungarian in my soul cried out for beets, though even if you are not normally a fan of this superfood, you may yet enjoy this dip. The color alone is sure to turn a few heads at your next gathering.

I decided to use my blender to process the tahini rather than my food processor, as the bowl is narrower and there are more blades on the job. Unlike my food processor, it is much harder for the seeds to cling to the sides away from the cutting action. However, my hopes to make even smaller batches in the blender and process the hummus in the same container right on top were, sadly, a fail. A cup of sesame seeds made a beautiful 1/2 cup of black tahini in minutes; a 1/4 cup of seeds just made a splattered unprocessed mess. Your appliances may serve you better.

Black Tahini

The Method: DIY Black Tahini

1 cup black sesame seeds, toasted just until fragrant (since they are black, take care not to burn them)
2 tablespoons olive oil, plus addition as needed

Place toasted sesame seeds and olive oil in a blender. Purée one minute, scrape down sides, and purée an additional minute, adding more olive oil as needed. Continue blending until smooth and pourable. Transfer to a jar with a tight-fitting lid and store, covered, in the refrigerator.

NB: The process is identical if using white sesame seeds, though I found that I needed twice the amount of oil. Using untoasted white seeds, however, produced a bitter tahini that I could not recommend.

The Verdict

Like many condiment projects, the major benefits of DIY-ing your own relate to freshness and control over ingredients. Once again, there is also a cost/time consideration. Even without making a bulk purchase, I paid $3.99 for 8 ounces of black sesame seeds which (using the method above) results in about a cup of tahini. Commercial versions of the same volume retail for anywhere from $5.29 to $12.59. Personally, the chance to step back to just a jar of sesame seeds in the pantry that can be used both to whip up small batches of tahini and in other projects as well makes this the way to go.

Beet Hummus: Processing

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DIY Black Tahini and Beet Hummus

Makes: about 2 1/2 cups

DIY Black Tahini and Beet Hummus

4 medium beets (about 8 ounces), roasted, peeled, and cubed
1 (15-ounce) can chickpeas, drained and rinsed
1 teaspoon cumin seed, toasted and ground
2 tablespoons black tahini (or substitute regular tahini)
3 tablespoons lemon juice
1 tablespoon balsamic vinegar
1 clove garlic
1/2 teaspoon kosher salt, or to taste
4 tablespoons olive oil, plus additional as needed
parsley for garnish

Place all ingredients in a food processor and run until smooth, adding additional oil as needed to achieve desired consistency. Garnish with an additional drizzle of olive oil and chopped parsley.

https://wonderlandkitchen.com/2013/02/diy-black-tahini-and-beet-hummus/

4 medium beets (about 8 ounces), roasted, peeled, and cubed
1 (15-ounce) can chickpeas, drained and rinsed
1 teaspoon cumin seed, toasted and ground
2 tablespoons black tahini (or substitute regular tahini)
3 tablespoons lemon juice
1 tablespoon balsamic vinegar
1 clove garlic
1/2 teaspoon kosher salt, or to taste
4 tablespoons olive oil, plus additional as needed
parsley for garnish

Place all ingredients in a food processor and run until smooth, adding additional oil as needed to achieve desired consistency. Garnish with an additional drizzle of olive oil and chopped parsley.

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This recipe and post were created for my “DIY vs. Buy” column on Serious Eats.

DIY Pumpkin (Pie) Seed Butter

DIY Pumpkin (Pie) Seed Butter
January 25, 2013 By In condiments & pickles, diy, eat me

Between making nut butters and non-dairy milks, everywhere I look I now see how a motor and some pantry staples can result in easy-to-whip-up versions of commercial products: tahini, sunflower butter, nut/grain/coconut milks. This is how I found myself standing in the bulk aisle considering what else might make for a tasty spread or beverage. I spied the pumpkin seeds and wondered, hey, would pumpkin seed butter taste good? Is that a thing already? (It is, though it is a pricey and not necessarily readily available option.)

In a general grocery store situation, the pepitas may already be salted and roasted, so no need to add additional salt unless it’s your preference. If you have raw hauled seeds, you can toast them in the oven before processing. Of course, some people are looking to keep their diet raw, and you can use raw seeds if that suits your nutritional preferences best. However, roasting will deliver a richer flavor.

Due to the high fat content of the seeds, they can easily go rancid. Take care to purchase fresh seeds and then keep them in a sealed bag or airtight container. Seeds can be stored in the refrigerator or freezer for a longer shelf life.

January’s unrelenting grey drizzle has me in the mood for something warm and comforting, so I have seasoned this recipe with homemade pumpkin pie spice and maple syrup. You may certainly omit or reduce any spices you don’t like, and use honey or another sweetener instead or omit these things completely.

I was surprised to read comments along the lines of, “an acquired taste, but I’ll eat it because it’s healthy,” attached to some commercial versions of pumpkin seed butter. Maybe it’s because I soup mine up with a touch of sweetener and spice, but I could eat the whole jar with a spoon if no one was looking. And if there are nut allergy concerns, you may find this to be a great tasting and safe alternative (though check with your healthcare professional first).

DIY Pumpkin (Pie) Seed Butter: Ingredients

DIY Pumpkin (Pie) Seed Butter
makes approximately 2 cups

Note: If you have raw hauled seeds, toast them in a 350° oven, stirring occasionally, for ten minutes or until fragrant, popping, and lightly browned. Oiling them is not necessary. Add a 1/4 teaspoon salt (or to taste) to the recipe.

3 cups roasted and salted pepitas
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon ground ginger
1/8 teaspoon ground allspice
1/8 teaspoon ground cloves
2 teaspoons maple syrup, or to taste
2 tablespoons neutral oil of your choice, plus additional as needed

Combine all ingredients in the bowl of a food processor and process, stopping occasionally to scrap down sides, until desired consistency is reached. Add more oil by the tablespoonful as needed if the butter is too dry.

Scoop butter into a container with a tight-fitting lid and store in the refrigerator.

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This post was shared in a blog hop hosted by the awesome Frugal Days, Sustainable Ways. The site offers tons of inspiring DIY ideas, so definitely check it out!

This recipe and post were created for my “DIY vs. Buy” column on Serious Eats.

DIY Dairy-Free Coconut Yogurt

DIY Dairy-Free Coconut Yogurt
January 10, 2013 By In breads & breakfast, diy, eat me, snacks

My first attempt at dairy-free yogurt earlier this fall was a disaster. Admittedly, I was feeling a little cocky since I’d had a run of really great batches of Greek yogurt. I was so confident, in fact, that I didn’t even hunt around online ahead of time for tips. This was especially dumb since I’ve never needed to adhere to a dairy-free diet myself and was quite inexperienced. I simply dove in with my Tetra Pak of coconut milk beverage and my vegan yogurt starter. The result: a nauseatingly curdled liquid that was immediately fed to the drain in the kitchen sink.

Appropriately chastened, I started reading. There are myriad ways to make traditional yogurt, and going dairy-free only increases the number of variables. I played around with sweeteners, thickeners, and styles of coconut milk to land on the version I liked best, and used a method for incubating that works for me. Your preferences may vary, of course, and I hope you’ll share them in the comments.

Not All Coconut Milk Is Created Equal: First off, I have found the “milk” sold in those convenient Tetra Paks–often specifically labeled as a “beverage”–to be too watered down to make a good yogurt. Canned is a viable option, and initially I thought I’d go this direction–especially when I thought the idea of “fresh” coconut milk was going to require finding a coconut supplier and a hammer. Ultimately, however, I found that using unsweetened dried coconut flakes provided a workload I could handle while still delivering exceptional taste. It also allowed me to control how much water was added to the milk. The resulting yogurt was fresh and bright, thick enough to hold a spoon but not so gelled that it broke up in my mouth like jello.

Canned: Light vs Regular Coconut Milk: Before I decided to go the (partially) DIY coconut milk route, I tried out both regular and light versions of the canned option. For the record, coconut milk has a high level of saturated fat, and there is much debate over the health risks and benefits of this food. Assessing things purely on taste, I liked the regular well enough, but found the reduced-fat option to have an odd taste, quite chalky with very little hint of actual coconut.

Since the milk was already fortified with some thickeners, I got a solid set with just the addition of 1/2 teaspoon agar agar powder dissolved into a half cup of boiling water to four cups milk. A second batch fortified with two teaspoons of gelatin with the same quantity of milk produced a thinner though tasty yogurt, similar to a kefir. However, canned milk, even full fat, still had a somewhat chalky taste to me, which is why I ultimately settled on making my own milk with coconut flakes.

Dairy-Free Coconut Yogurt: Process

Sweeteners: This is another area where I should have read before I leapt into non-dairy yogurt making. Unlike cow milk, alternatives require additional sugars in order for the cultures to have enough to eat during fermentation. With so many variables already in play, I decided to stick with traditional sugar. Honey and maple syrup also seem to be popular among cooks.

The Verdict:

I was surprised to see that even though the yogurt shelves at my local grocery have exploded in recent years, there were no non-dairy options. At the larger grocery a few miles away, I could pick up a six-ounce cup of coconut yogurt for $1.89. At this same location, I could purchase a bag of thick, high-quality unsweetened coconut flakes (more like chips) for $3.49–enough for six cups of milk (and therefor six cups of yogurt). While that’s not accounting for the other additives in the recipe, some of which require special sourcing, it’s still not close to the $15.12 it would cost to purchase the same quantity commercially. Plus, you’re controlling the ingredient list. Whether this is all ultimately worth the work involved is, of course, only something you can judge.

Coconut Yogurt: Thick and Creamy

I ordered vegan yogurt starter from Cultures for Health. Their website also offers a wealth of advice that I found extremely helpful while experimenting.

DIY Dairy-Free Coconut Yogurt
make approximately four cups

4 cups unsweetened dried coconut flakes
4 1/2 cups water, divided
2 tablespoons sugar
1/2 teaspoon agar agar powder
2 tablespoons tapioca starch
Direct-set vegan yogurt starter

Place dried coconut in blender carafe and add 4 cups just-boiled water. Allow to soak for 30 minutes and then blend on highest speed for two minutes. Set aside until cool enough to handle.

Once cooled, strain through a nut milk bag or fine sieve into bowl. Add sugar and stir to dissolve. If not ready to proceed right away, milk can be stored, covered tightly, in the refrigerator. Otherwise, continue with next step.

Place milk in a saucepan and heat over medium-low flame. Add tapioca starch and whisk until well dissolved. Meanwhile, in a second saucepan, bring 1/2 water to a boil and add agar agar powder. Whisk and simmer until well dissolved, then pour into the heated coconut milk.

Allow to cool, whisking occasionally, to 110°F (check package directions on your starter for alternate instructions/variations). Add starter, whisking again to evenly distribute, and pour milk into a glass container and incubate at 110°F using the method of your choice. (I like the cooler method discussed here.)

When incubation is complete (using the method above, mine took about seven hours), move jar to the refrigerator to chill and halt culturing, at least six hours. Yogurt is now ready to eat.

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This recipe and post were created for my “DIY vs. Buy” column on Serious Eats.

DIY Grape-Nuts Cereal

grape-milk
December 2, 2012 By In breads & breakfast, diy, eat me

Born and educated in Ohio as I was, drives made through the beautiful farmlands of nearby Amish communities or miles clocked behind their buggies on nearly empty country roads are scenes I associate with almost all the family car trips of my childhood. I fully acknowledge that it’s a lifestyle I’ve romanticized as a result, but I don’t see the harm if it leads to me watching interesting documentaries on PBS or picking up the occasional cookbook.

My recent nosing around is how I came to own Cooking from Quilt Country by Marcia Adams. It’s a volume packed with simple and hearty Amish cooking, but the first thing I really wanted to try out of the book was the recipe for what Adams referred to as Graham Nuts but most of us know as Post Grape-Nuts. Conveniently, the recipe called for two cups of buttermilk, an ingredient I had in excess after my last post.

When all was said and done, these cereal bits were tasty and characteristically molar-cracking. They were also very, very sweet and flavorful, thanks to the brown sugar, vanilla, and cinnamon. My husband dubbed them “Grape-Nuts meet Cinnamon Toast Crunch” to give you a sense of where things fell. The recipe even suggested serving the cereal with more brown sugar on top! This is awesome on the one hand—and if you are a hardworking farmhand, possibly totally acceptable—but it hardly makes for the kind of super healthy breakfast cereal I equate with the name. So I took to the internet, but found only recipes along a similar theme, some even adding butter and other oils and sweeteners. Not the direction I was looking to go.

For my version, I decided to reel things in. According to the ingredients listed on the commercial Grape-Nuts box, the cereal contained only whole grain wheat flour, malted barley flour, salt, and dried yeast, plus added vitamins and minerals. The taste was only very slightly sweet, but attractive due to its rich nutty flavor. That’s what I wanted to capture. I researched the differences between true graham flour (used in the original Amish recipe) and the varieties of whole wheat flour available on the market, and finally got a firm grasp on where wheat germ and wheat bran fit in on this product span. (If any readers sprout and/or simply mill their own flour, I’d love to hear how this recipe works for you.) I also considered alternative sweeteners that would deliver a less forward flavor punch and more of the slightly sweet malty flavor of the boxed cereal.

Graham flour

Graham flour offers a coarser grind than traditional whole wheat flour.

Knowing that if I put all my flavor eggs in the wheat basket I needed to make sure I picked a really flavorful starting flour, I decided to go with Hodgson Mill Old Fashioned Whole Wheat Flour, which is on the shelves at my local grocery store and offers a coarser graham flour grind. Depending on what’s available in your area, you could also use a more traditional whole wheat flour or supplement AP flour with appropriate proportions of wheat bran and wheat germ. I also had some barley malt syrup on hand from a recent bagel-making adventure, and discovered that this sweetened the cereal perfectly.

DIY Grape-Nuts: Let's compare.

DIY Grape-Nuts (right) offer plenty of crunch, yet are slightly less dense and less uniform than the commercial option.

In terms of cost, I figure you’re looking at about $2.80 in raw ingredients for seven cups/19 ounces of homemade cereal vs. $3.49 for six cups/24 ounces of the commercial version. While there is nothing challenging about this recipe, it does require some babysitting. The texture of the DIY batch is plenty crunchy, yet slightly less dense and less uniform than the commercial option.

DIY Grape-Nuts Cereal

17.5 ounces (3 1/2 cups) graham or whole wheat flour
1 teaspoon salt
1 teaspoon baking soda
1 1/2 cups buttermilk
1/2 cup barley malt syrup (at room temperature for easier mixing)

Heat oven to 350°F. Oil a 12×16 sheet pan.

In a large mixing bowl, measure dry ingredients and whisk to combine. Add buttermilk and barley malt syrup to the bowl and mix just until all dry ingredients are evenly combined.

Scrape batter out onto the sheet pan and smooth out to the edges as evenly as possible. Bake for 20 minutes, until edges are just browning and puling away from the pan.

Loosen cake with a spatula and flip out on a cooling rack immediately. Set aside to cool about 40 minutes.

DIY Grape-Nuts Cereal: Process

Once cooled, heat oven to 275°F. Working in four or five batches, roughly break up the cake into chunks by hand and then pulse in a food processor until the bits are the desired size.

Spread the bits across two 12×16 sheet pans and bake until completely dry (about 45 minutes), stirring the cereal and rotating the pans every 15 minutes.

Once dry, turn off the oven, crack the door, and leave to cool. Store in an air-tight container.

DIY Grape-Nuts Cereal: Store in an airtight container.

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This recipe and post were created for my “DIY vs. Buy” column on Serious Eats.

DIY Cultured Buttermilk

DIY Buttermilk
November 25, 2012 By In dairy, diy, eat me

The first time I used a stand mixer to whisk my own butter out of heavy cream, I thought I could spread the results on my bread and bake with them, too, since I also then had just enough of what I thought was buttermilk left over to make a loaf of Irish soda bread. How neatly economical! However, I quickly discovered that what we mean when we say “buttermilk” today is a bit muddled, and that the thin white liquid that remained behind in my bowl after the butter was made was quite different from the type of buttermilk the recipe assumed I was using.

In 2012, when you purchase buttermilk from your local dairy or grocery (that is, if you can even find it—I often discover a carton or two wedged somewhere near the 7,000 flavors of fake coffee creamer) it’s a cultured dairy product that has a tart and slightly sour taste. It is often called for in baking (the acidity activates baking soda), is used to make dressings and sauces, or can simply be drunk by the glassful (though you won’t catch me doing that). Depending on what type of milk was cultured, it could be a creamy full-fat or 2% version (similar to a thin yogurt), or a thinner skim option. Label reading may reveal the addition of other thickeners—especially in the no-fat versions—such as tapioca starch, guar gum, locust bean gum, carrageenan, and/or carob bean gum.

Back in the day, however, buttermilk was a different beast. Based on my reading, it seems the story is this: Raw milk was not churned right away since a certain volume of cream would need to be collected and the milk and cream needed time to sit and separate. Bacteria naturally found in the milk would multiply, the milk would sour, and the “buttermilk” that was left behind after churning was, as a result, not the same as what is left after DIY-ing your own butter from pasteurized and homogenized milk. And neither of these versions is the same as the cultured buttermilk sold commercially at your local grocery today.

To DIY cultured buttermilk, you need a starter that contains the living bacteria required to ferment new batches—similar to making yogurt. If you have access to raw milk, you can start your own buttermilk culture, but you can also purchase freeze-dried starters (either to establish a mother culture or of the direct-set, one-time-use variety) or simply use store-bought buttermilk to culture more milk. You need to make sure the cultures are still active, however. When testing these various options, I didn’t have a problem using my local store-bought option as a starter, but the fresh buttermilk from a local dairy and the freeze-dried starter produced a quicker clabbering and a significantly better tasting buttermilk, in my opinion.

DIY Buttermilk

Whole vs 2% vs Skim: As you might expect, the buttermilk gets increasingly thick and creamy as you move from skim (left above) up to whole. Tasting it straight, the tartness of the whole-milk version is balanced by the rich, yogurt-like creaminess of the full fat milk, and that is somewhat true for the 2% version as well. The skim is very tart, thin, and less balanced to me, and I cannot see drinking this or recommending it for use in salad dressing unless personal taste or nutritional concerns make it preferable. For baking applications or in soups, however, any of these could be used.

As an additional experiment, I couldn’t resist attempting to culture some modern “buttermilk” after making butter (sort of the reverse process of old fashioned buttermilk) just to see what I might get. The result was as thin as the skim milk version, but the taste was much more drinkable, the tartness of the beverage balanced in this case not by a creaminess but by a buttery fattiness that seems to still infuse the milk. Just as old fashioned buttermilk is often noted to have contained a few bits of stray butter left behind after churning, the same could be found here. With a little salt, I could almost see sipping it. Almost.

And honestly, with so many jars full of buttermilk, in the end I also figured I might as well make my first batch of crème fraîche. This could be a new addiction.

A word on culturing temperature: Keeping the milk at the required warm room temperature is a challenge in my house now that the colder weather has set in. If the kitchen is warm from a marathon of weekend cooking, it’s not so hard to find a cozy 76°F corner for the bacteria to do their thing, but otherwise I have to get creative. Some cooks have recommended placing jars on top of the fridge or on some other warm appliance or high shelf in the house. I found a kitchen cabinet that runs warmer than the rest of the room due to location and had good luck (if slower clabbering times) at about 70°F there.

The Verdict

I was already a buttermilk fan, not only for baking but also for exceptional homemade salad dressings, but I don’t use enough dairy to make purchasing large volumes of different types worth while. By culturing my own buttermilk, I can have a small yet steady (and additive-free) supply to meet my needs, and use the rest of my weekly whole milk purchase to make yogurt, cheese, or just to lighten my coffee. You can make larger (or smaller) volumes as needed. I use a ratio of one tablespoon starter for every cup milk with reliable results. Unless your culture was not designed to be perpetuated (some freeze-dried options fall into this category), you can reserve a bit of each batch to culture the next. Some recipes indicate that you should pasteurize your milk first or at least warm it to 76°F. I added my starter directly to the cold milk and didn’t have any issues (or extra dishes to do).

DIY Cultured Buttermilk

2 tablespoons buttermilk (store-bought or activated dried starter)
2 cups milk (whole, 2%, or skim, depending on your nutritional needs and preferences)

In a mason jar or other glass container, thoroughly mix the starter and milk. Cover with a coffee filter or piece of cheese cloth (do not seal tightly with a lid) and leave to culture out of drafts at a warm room temperature (between 70-78°F is recommended) until milk has clabbered (10-24 hours).

To test if the milk has thickened, tip the jar slightly. It should move away from the wall of the jar as a single mass. Just as with yogurt making, once the milk sets, it will get more tart the longer you allow the culturing to continue.

Refrigerate to halt culturing for at least six hours. Stir before using.

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This recipe and post was created for my “DIY vs. Buy” column on Serious Eats.

DIY Jellied Cranberry Sauce (Ridges Optional)

cranberry_top
November 15, 2012 By In condiments & pickles, diy, eat me

I grew up in a household of “normal” American cuisine: our mac and cheese was boxed, our casserole was tuna, and our cranberry sauce? Our cranberry sauce had ridges running along the side–the mark of the can it came from. Since traveling out in the world, I have of course since been introduced to homemade, gourmet, and small-batch artisan versions of a lot of foods, but some attachments die hard. And sometimes, well, sometimes on balance boxed is just best.

This brings me around to how I decided that DIY canned cranberry sauce would be my “heart healthy” project for Cathy’s annual Thanksgiving round-up. Granted, cranberry sauce is always going to have a bit of sweetener in it to balance the tartness of the berries, but I figured if I could get the high fructose corn syrup and the plain old regular corn syrup out of the equation, we were still making strides toward a product that did the body a little better if not entirely good.

DIY Jellied Cranberry Sauce: Sliced

For my recipe, I decided to use fruit juice and honey as my sweeteners. Though research had told me that using white sugar would require no additional pectin to get a good set, by using honey, I also needed to add this step. This finished jelly does differ from the commercial version in that you can definitely detect that honey was used. I like this–the sauce isn’t muddled with extra spices or exotic flavorings, but it is just a little more complex. White sugar would likely get you closer to the commercial taste, however, if that’s what you’re going for.

Jellied Cranberry Sauce: Commercial Variety

Jellied Cranberry Sauce: Commercial variety-check that gel!

Since I had already purchased a can of jellied cranberry sauce for comparison’s sake–for a $1, mind you, so add that into your considerations–I also had the bright idea that I would use the can as my mold, thereby silencing any readers or relatives who just could not deal with a cranberry sauce unmarked by rings along the edge. I thought I was being incredibly clever until I found out a couple of minutes ago that Marisa over at Food in Jars totally did that last year. BPA-free to boot.

What I discovered about my DIY cranberry sauce, however, is that while it is firm enough to be sliced and handled, it doesn’t come close to the commercial jelly in the can. Truly, that product has an almost terrifyingly firm yet not chewy in the mouth consistency. I’m not sure how they manage it! I did get my jelly out of the can without incident, but as a frazzled holiday host, make sure to take a deep breath and steady your hands before you cut and plate your sauce in those perfect circular slices–otherwise it could quickly turn into a fool’s game laced with profanities.

DIY Jellied Cranberry Sauce: Process

DIY Jellied Cranberry Sauce (Ridges Optional)

12 ounces whole cranberries, washed and picked over, mushy berries removed
3/4 cup water or juice (I used a tart grape juice I had on hand to good effect. I suspect apple or orange would be nice compliments as well.)
3/4 cup honey
Pectin–I used Pomona’s (2 teaspoons calcium water and 2 teaspoons pectin powder)

Put the juice in a heavy-bottomed soup pot and bring to a boil. Add berries and cook, stirring occasionally, just until most of the berries have popped and begun to soften (about five minutes). Remove from heat.

Using a food mill (recommended) or a sieve and the back of a ladle, mash the softened fruit through the strainer leaving the peels behind. Discard the peels and return the strained fruit to a clean pot. Add the calcium water to the fruit.

Stir the pectin powder into the measured honey, mixing well to evenly combine, then add this mixure to the fruit in the pot. Bring to a boil and cook, stirring constantly, for one minute.

Pour the sauce into the mold of your choice and allow to cool undisturbed until set. Turn out onto the serving dish of your choice just before serving.